Mango Sticky Rice – Thailand’s Iconic Dessert

Mango Sticky Rice isn’t just dessert — rooted in tradition, shaped by seasons, and celebrated globally as a blend of heritage and innovation.
Mango Sticky Rice – Thailand’s Iconic Dessert with a Rich Backstory and Global Celebrity Fans
What is Mango Sticky Rice?
One of Thailand’s most iconic desserts, this sweet treat pairs coconut-infused sticky rice with ripe mango slices, often finished with crispy mung beans for crunch.
The Origins of This Thai Dessert – Timeless Blend of Culture, Flavor, and Tradition
This beloved Thai dessert traces its roots back centuries. Its base, khao niew moon—sticky rice infused with sweetened coconut milk—was documented in early cookbooks and cherished across central and northern Thailand.
During the hot season — which is also mango harvest time — locals began pairing sticky rice with ripe mangoes, especially the Nam Dok Mai or Ok Rong varieties, creating a flavor profile that’s indulgent yet refreshing.
Over time, this once-humble dessert made its way into royal kitchens, appearing in cookbooks like Mae Khrua Hua Pa — one of the first formal records of Thai culinary arts.
How Mango Sticky Rice Went Viral
Thanks to a wave of cultural exports and the global appeal of Thai food, Mango Sticky Rice has become a soft power symbol of Thailand. Key moments that catapulted its fame include
- MILLI at Coachella (2022) – Thai rapper MILLI grabbed global attention when she ate the iconic Thai dessert live on stage, sparking viral buzz and trending hashtags worldwide.
- K-pop idols like BamBam (GOT7) and Lisa (BLACKPINK) have spoken fondly of this dessert, encouraging fans worldwide to give it a try.
Modern Takes on a Traditional Treat
- Mango sticky rice ice cream
- Dessert sushi rolls
- Crepes and parfaits inspired by the classic
Ingredients (Serves 2–3)
For the sticky rice
- 1 cup glutinous (sticky) rice (soaked for at least 4 hours or overnight)
- ¾ cup coconut milk
- ¼ cup sugar
- ½ tsp salt
For the coconut topping
- ¼ cup coconut milk
- ½ tsp rice flour (or cornstarch), dissolved in a little water
- A pinch of salt
To serve
- Ripe mango slices (preferably Nam Dok Mai or Ok Rong)
- Toasted mung beans or sesame seeds for garnish (optional)
Instructions
- Steam the sticky rice – Drain the soaked rice and steam over medium heat for about 25–30 minutes, or until fully cooked.
- Make the coconut syrup (for mixing) – In a saucepan, combine ¾ cup coconut milk, sugar, and salt. Warm over low heat just until sugar dissolves — do not boil.
- Mix the sticky rice – Transfer hot sticky rice to a bowl, then pour the warm coconut mixture over it. Stir gently, cover, and let sit for 20–30 minutes to absorb.
- Make the coconut topping – In a small pan, mix ¼ cup coconut milk, dissolved rice flour, and salt. Heat gently until slightly thickened. Let it cool.
- Assemble and serve – Place a scoop of coconut sticky rice on a plate with fresh mango slices. Drizzle with coconut topping and sprinkle with mung beans or sesame seeds if desired.
Now enjoyed globally, this beloved Thai dessert thrives in overseas Thai restaurants that stay true to its authentic, time-honored flavor.
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